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Alba Cañizares meditating in Grand Hotel's Central library

Liz Evans

“Such a serene experience always in beautiful settings and the most amazing teacher amd attention to detail. Love xxx.”

Parisa Bakhtiari

“Alba’s attention for yoga, spirituality and self-improvement is truly contagious. After even a session with her, you’ll feel lighter and more positive than when you arrived!! I highly recommend her!”

How do you lead with the heart when you feel everything so deeply? I’ve taken time away, disconnected from the familiar, because life asked something big of me: to turn my hypersensitivity into a superpower — for good, and for all. And
Mini Gratitude Diary Giving thanks for each day the heart remembers its boundless capacity for love reminding that within us lives infinite space to hold the entire universe What’s one small thing you’re grateful for today? 🤍
So I asked the spirit of fire… What is there for me? If you are the essence of transformation, of destruction, what do you hold for me? And the answer I received was… “I don’t just destroy, I also nurture.” It hit m
This is one of my favourite moments — my first Candlelight Yin Yoga class ✨ Some of my most cherished people joined, and as I led the practice, I let it flow naturally a space where I simply listened to the room, feeling the energy that broug
☉ Cancer ☾ Pisces ↑ Capricorn Beyond grateful to @the_native_son for always being open to share and teach me those powerful holistic tools. This journey wouldn’t be the same without those family constellations and deep dives into what it
In the stillness of nature, I find a delicate balance — there is a quite kind of order In this space, I am reminded that growth is often slow, that wisdom is often subtle and true peace comes when we stop forcing and simply allow things to be.

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